2 resources
NAMI HelpLine
Nationwide / online
Free line staffed by people with lived experience who will talk through a mental health question and point you to local services. Monday to Friday, 10am–10pm ET. Not a crisis line.
SAMHSA National Helpline
Nationwide / online
Free 24/7 line that will find you local mental health or substance use treatment and tell you what it costs, including options if you are uninsured.
These organisations are independent of this community. We list them because members have found them useful, not as an endorsement of any particular service or advice they give.